Apple cider vinegar varicose veins on the legs

Varicose veins significantly impairs quality of life and without timely treatment can lead to serious complications. Apple cider vinegar for varicose veins of the legs effectively treats vascular disease in the early stages and is a proven means of prevention. The correct application of this simple and affordable tools can improve the condition of the skin, to remove stagnation, to strengthen blood vessels and capillaries, increasing their tone and elasticity.

Apple cider vinegar for varicose veins

The benefits and harms

Real Apple cider vinegar is a storehouse of minerals, vitamins and biologically active substances. Vinegar contains malic, ascorbic, Pantothenic acid and lactic acid. It is rich in iron, potassium, selenium, magnesium, calcium, zinc and a dozen minerals, vitamins A and C, enzymes, pectin, and essential amino acids. Because of this, Apple cider vinegar varicose veins has the following qualities:

  • Strengthens and tones the venous and the arterial wall.
  • Reduces inflammation and swelling.
  • Activates the blood flow and stimulating blood.
  • Has pain-relieving properties.
  • Maintains the tone of smooth muscles, which can relieve spasms.
  • Strengthens the immune system and promotes a speedy recovery.

Treatment of varicose veins with Apple cider vinegar, and is primarily acid, without complying with recommended doses may cause burns to mucous membrane and skin.

How does it work?

Common symptoms of varicose veins of the legs are cramping. About 20 ml of Apple cider vinegar to cover the daily requirement of potassium and half of magnesium, thereby ensuring normal muscle tone and metabolism. Lack of calcium leads to thinning of blood vessels and convulsions. Iron is essential for synthesis of red blood cells and the updates of the bloodstream. Ascorbic acid thins the blood, b vitamins a beneficial effect on the restoration of nerve cells, transmission of impulses and have a slight analgesic effect. Beta-carotene is a link in the fight against free radicals that destroy the blood vessels. Amino acids reduce inflammation, which is often accompanied by varicose veins.

How to use Apple cider vinegar in the treatment of varicose veins of the legs?

Varicose veins are better treated Apple concentrate properly cooked in the home. Apply acetic acid with the aroma of Apple can be, but the benefits of this is not enough, but rather harm. To prepare the remedy yourself, you can use this recipe:

  1. Grind 1 kg of clean apples and place them in an enamel bowl.
  2. Add 50-70 grams of sugar or honey.
  3. Pour hot water, not boiling water, at 4-5 cm more than the amount of apples.
  4. Leave to ferment in a warm place for 12-14 days, stirring daily.
  5. Pour through a strainer into a glass jar, negalima 5-6 cm to the top.
  6. To withstand another 2-3 weeks before sedimentation. Acetic uterus — a sign of the genuineness of the product.
  7. Pour it into the bottle, close tightly and store at 20 °C in the dark.
recipe allocno vinegar

You can apply this recipe homemade Apple cider vinegar:

  1. Grind in a blender or grated 1 kg of sour apples and put into a glass jar.
  2. Add 70-80 grams of sugar and a slice of rye bread.
  3. Pour 1000 ml of water.
  4. Leave in a warm place for 2 weeks without closing the jar and stirring occasionally.
  5. Strain through a fine sieve or cheesecloth.
  6. To withstand 2 weeks in a dark place.
  7. Drain in dark glass bottles and seal.

Outdoor recipes

External application of Apple cider vinegar for varicose veins involves the use of liquid 6% concentration. Intolerance to such an extent acid can also be diluted with water in 1:1 ratio. To Apple therapy has brought the maximum benefit, external treatment of varicose veins should be systematic: twice a day or only at night, at least 1.5 months. Skin before carrying out external manipulations should be clean and dry.


For this method you need to use natural, breathable, hygroscopic cloth (gauze, linen, cotton). It is impregnated with Apple cider vinegar and applied on places with varicose veins. Then wrap with cellophane and wrap. To enhance the flow of blood, the feet are placed on high roller. After 30-40 minutes the compress should be removed, cover legs with a warm blanket. Wrapping is best done before sleep, 1 time in 2 days.


This procedure is carried out morning and evening. Most effective after bath or shower. Vinegar rubbed in with light circular rubbing massage movements on the entire area of varicose veins, avoiding swollen veins in the legs. In areas of obvious inflammation and tubercles, manipulation is carried out as close as possible, but without affecting the blood vessels. The vinegar should completely soak in and stay on my feet until the next shower or procedure.

Contrast perfusion

The temperature contrast helps the blood vessels and veins to stay in shape. For the procedure, you will need to prepare 3 liters of water temperature 37-40 °C and the same amount of cool — 20-25 °C. In each vessel with water to pour 200 ml of vinegar. Douse the affected area of the feet alternately with hot and cold water. The duration of the procedure 5-6 minutes. Finish should be warm douche. After the procedure the legs not to wash and not wipe. When the liquid completely dries by yourself, you need to lie down for 15-20 minutes with raised legs.

Other ways

Twice a day, soaked in vinegar with a cotton pad, cover the affected vein. Folk remedies suggest to fight with varicose veins use the ointment of 1 tsp. of turpentine, 2 — Apple cider vinegar and 1 egg yolks, which are whipped and rubbed at night in problem areas, moving the leg from the bottom up. Ointment stored in the refrigerator.


the result of applying

Despite the useful vitamins and minerals, drink undiluted Apple cider vinegar against varicose veins is strictly prohibited. Take a therapeutic drink in the morning on an empty stomach, spreading 1 tbsp. of vinegar in 200 ml of water at room temperature. The drink will be even more useful if it add 10-15 g of honey. To take diluted Apple concentrate can be long. However, if there are diseases of the gastrointestinal tract, every 4 weeks you should take a break for a month. The appearance of heartburn and other unpleasant sensations, therapy should be discontinued immediately.

Precautions and contraindications

To treat vascular diseases of the veins with Apple cider vinegar and not to harm other internal organs, before therapy is to consult a doctor. Direct contraindication for oral administration is gastritis with high acidity, ulcer, and acute and chronic diseases of the urinary tract, cystitis. In the last stages of thrombosis and atherosclerosis are also prohibited from internal use. If damaged, the integrity of the skin lotion and wiping it with vinegar is contraindicated.