For the prevention and treatment of varicose veins in the legs

Varicose veins can be considered a disease of massive proportion. Recently significantly increased the percentage of patients with a diagnosis of varicose veins. This is facilitated by numerous factors related not only with heredity, but with lifestyle, conditions and circumstances of work of the modern man. Those who are at risk, to avoid manifestations of the disease, timely prevention of varicose veins in the legs.

prevention of varicose veins

Who is at risk?

Any disease has its cause. Accordingly, there are several factors that affect the manifestation of varicose veins or varicose veins in the legs, and there are categories of people who have the risk of varicose veins several times more.

  1. At risk are people engaged in physical labor or professional sports, whose feet experience daily overloads and voltage. The vascular system of the lower limbs under loading starts to fail in the work that leads to inflammation in the blood vessels, weakening of the venous wall and the varicose veins is manifested not only in appearance but also in the deep veins.
  2. The hereditary factor. One of the common causes which can occur varicose veins. Attentive to your body should be those who have first-line relatives have the disease, for example, mother, father, aunt or grandmother.
  3. People with excess weight, at risk of developing pathological lesions veins due to the constant load of gravity on the legs, vascular system is unable to cope with its functions, the disease begins to progress.
  4. Hormonal failure. Hormonal disturbance can be caused by different reasons, but, as a consequence, lead to diseases of the vascular system of the body, which primarily appear on the legs.
  5. Sedentary and static work act as a risk factor for the development of varicose veins. Because of the static movements in impaired blood flow and inhibits the withdrawal of fluid from the body.
  6. Disturbances in bowel habits, frequent constipation, have a direct impact on the vascular system of the lower extremities. Varicose veins develops, if not to solve problems with the gastrointestinal tract.
  7. Congenital and acquired abnormalities and heart defects, directly affect the supply of oxygen in the blood, slow down in blood flow in the legs, due to these violations the walls of the veins weaken, the blood vessels become brittle, followed by signs of varicose veins of the feet is manifested immediately.
  8. Pregnancy and childbirth. A major cause that contributes to the development of varicose veins, may be bearing fruit. Pregnant get additional pressure on your feet and become less mobile.

These risk groups have blurred boundaries, as the reasons may be comprehensive, or develop on the background of chronic diseases or even therapy aimed to cure the patient from disease. Doctors recommend, carefully observe the veins in the legs, even if you do not come to any group of factors in the development of varicose veins.

All the organs in the body are interconnected, and sometimes people do not even know that there is some inflammatory process affecting the blood flow. Feet every day commit a great deal of work, being in constant motion. Accordingly, poor blood circulation affects the lower limbs first. It is crucial to notice manifestations of the disease, to seek medical help, and better yet, in advance to carry out a complex of measures for the prevention of varicose veins.

treatment of varicose veins

Medication for the prevention of varicose veins

Prevention of varicose veins is carried out after consultation with your doctor who can professionally assess the condition of the vascular system in General, and the veins in the legs. Vascular surgeon, in accordance with the picture that he sees, will prescribe medications that help to prevent the progression of the disease.

When the patient is at risk of varicose veins, it is necessary not just to comply with recommendations in nutrition and lifestyle, but also to maintain blood vessels in the legs due to the use of medicines, whose action is directed:

  • to strengthen the cardiovascular system as a whole;
  • improving the quality of blood;
  • normalization of blood circulation in the body;
  • strengthening the immune system.

Pharmaceutical rich in suggestions of tools that are able to prevent varicose veins on the legs. It can be preparations for oral administration, creams and ointments local destination. To give advice and to prescribe medication should the doctor based on the condition of the legs of the patient and his analysis. Self-medication in the prevention of varicose veins can be disastrous. It is able to provoke a sharp progression of the disease.

It venotonic drugs, the active ingredients which are aimed at strengthening of vascular walls and venous tone. They improve blood circulation, help to accelerate the process of the flow of the lymphatic fluid and should be taken only if the patient has real symptoms of the disease or the first symptoms of varicose veins.

These medicines containing heparin, troxerutin, substances which required vessels if there is a manifestation of the inflammatory process, there are pockets of fragility of the veins and the violation of their elasticity. Due to the mineral components in the composition improves the composition of blood, reduces its viscosity and normalize blood circulation.

Creams and ointments during medical procedures

The doctor may prescribe drugs for topical application are gels, ointments, creams, promote venous tone and strengthen the walls of blood vessels, reduce inflammation.

It is soft drugs that enhance blood flow also due to the specific application. Man does he put cream or ointment on the skin, rubs it in a circular motion, which promotes increased blood flow and increase microcirculation. The ointment is not absorbed very quickly, but the film that formed on the skin, helps active substances to penetrate the epidermis quickly. Due to the formation of micro greenhouse effect components of the drug penetrate into the deeper layers of the skin that reflects favorably on the condition of the vascular system of the legs. Creams and gels are absorbed much faster, but for the full effect, after application, it is better to wrap her legs in cling film, if it is not forbidden in the instructions for use.

Application of drugs of the local destination goes well with self-massage. Because the patient has not yet had any clots, massage can be performed reinforced. This will not only increase the speed of propagation of the components of the medication, due to warming, but will also improve blood flow to the lower extremities, eliminates stagnation of blood, so clots will not appear.

popular recipes

Recipes of folk medicine for varicose veins of the legs

Traditional medicine can also tell you how to avoid varicose veins. Recipes tinctures, lotions and poultices are passed on from generation to generation, constantly improving, focusing solely on natural ingredients. After all, traditional medicine is always looking for tools that would not only be effective but also inexpensive.

How to prevent varicose veins with the help of folk healing – should be favored recipes, which contain:

  • horse chestnut;
  • chamomile;
  • carrot tops;
  • mother and stepmother;
  • calendula;
  • Kalanchoe;
  • aloe;
  • the oak bark.

This can be done by tinctures and ointments, and can be purchased at a pharmacy or a healer drugs, in which composition only herbal components.

If you have decided to start prevention, targeted prevention of varicose veins, and the broth you want to cook yourself, it is important to think about where you will purchase the necessary plants. You can buy at the pharmacy dried leaves or flowers, or to prepare them independently. In our country almost every region has an opportunity in the Park or in the woods to collect the necessary plants that will be the basis for the prevention of varicose veins.

In folk medicine, popular recipes are:

  • ointment;
  • tincture;
  • decoctions;
  • juices;
  • cream from varicose veins.

To do something is not difficult, it is important to observe the proportions of the ingredients and not to disturb the technological process. It must be infused, the plants have given all the useful properties and the effect of treatment was maximal.

Proper nutrition for varicose

food for varicose veins

Prevention of varicose veins and veins in the legs involves not only the use and consumption of drugs. The patient it is important to think about what he eats and how these foods affect his vascular system.

Most of the people prefer those products, he seemingly tasty, and it is fried food, spiced with sauces and spices, which certainly affects the blood vessels adversely. Excess fats and cholesterol impede circulation and worsen the vascular permeability. Delicious food is often converted into extra pounds, and this is a direct cause of vascular lesions..

Prevention of varicose veins lies in the principles of proper nutrition. Very important if the patient adheres to the doctors ' advice in this regard:

  • to abandon the use of salt to water and salt balance in the body was normalized;
  • excluded from the diet of canned products, smoked products and sausages;
  • to avoid overeating;
  • to limit yourself to eating before bedtime;
  • drink plenty of still water;
  • to abandon fast food and confectionery products;
  • to include in the diet plenty of vegetables, fruits, berries;
  • to monitor the amount of calories consumed in a day.

Patients with obesity doctors cautioned that if the self is to lose weight does not work, then the doctor may suggest a therapeutic diet in which people will seek to avoid developing varicose veins. This is a special danger diseases of the gastrointestinal tract, treat them must, on the advice of combining measures for the prevention of varicose veins.

The use of compression underwear: stockings and socks

How to prevent the development of varicose veins if first signs have already begun to emerge – in this case will help compression. Tights, stockings, socks and special hosiery act as prevention and treatment of blood vessels and veins at the expense of the compression ratio inside the product. To determine what kind of underwear compression fit – to help the doctor. Preference by producers and the price at own discretion.

Compression garments – knit, showing how to prevent varicose veins. Wear it in the cases when to his feet the expected heavy load. For example, in sports or in training, on long walks. Enhanced blood flow and stimulation of the work of capillaries in a special linen will be provided. Tights and stockings from varicose veins are assigned to pregnant girls and going to give birth.

Physical therapy and exercises for people with sedentary work

prevention exercises

Another excellent tool for the prevention of varicose veins is physical therapy. Contrary to the view that varicose veins sport is prohibited, do not just possible, but necessary. However, not all sports are suitable for those who are at risk for vascular lesions. Your doctor will tell you what is permitted to the patient will give the medical complex of exercises, which will include gymnastics, fitness and athletics or individual elements of these sports.

What can someone who leads a sedentary lifestyle, who work in the office, because it takes a lot of time and there is no opportunity to practice active prevention of acute varicose veins on the legs may be carrying out workouts and easy exercises sitting in a chair or while walking from Department to Department or to the warehouse.

Effective exercises that help to remove the veins in the legs include:

  • rotation stops;
  • a gentle leg swings;
  • leg lifts in the sitting position;
  • rocking toe to heel in a standing position;
  • easy self-massage;
  • walking up the stairs.

The main rule for someone who intends to fight the appearance of varicose veins, should be a constant change of action. Long a static body position are detrimental to the process of blood supply, and if the person every 15-20 minutes stands up, walks, sits, crouches and so on, improves blood circulation and venous tone is normal.

Treatment and prevention of chronic varicose veins – the process is not easy and not fast, it should be ready. Success in the prevention of varicose veins in an integrated approach. If you notice swollen veins, capillary veins or red spots on the legs, it's time to go to the clinic.